Mel explains about why change is stressful for us, how we resist it and how we can embrace it. She will also talk about the concept of having a Plan B – how that is helpful can actually make us more committed to our Plan A.
Change is an inevitable part of life. They say nothing ceases changing until it ceases to be. Yet we often find the concept of change frightening and resist it. We will look at why that is, what change means to us and how we can embrace it and move with it more comfortably.
A big part of managing change is feeling we have choices. Having a Plan B is a useful tool to allow us to take the reins in how we want out plans to play out. Much controversy is made of having a Plan B. We will look at why that is, what a good Plan B actually is and how we can use it to help us actually be more committed to our Plan A.
This is an interactive and inclusive workshop where shared experiences are welcomed. The aim of the session is to empower you to make decisions based on how you respond to situations, instead of feeling buffeted by obstacles.
Mel Downing is a homeopath and health care advisor, she helps many people move with, and engineer, changes within their lives, health and businesses. Her extensive experience, both personal and professional, will help and encourage you to contact your own inner guidance system and give you back the means to lead your own life. You may be surprised how much change can be welcomed when it worked with rather than being denied or shied away from.
RECENT POSTS
I don’t think I could recommend NWCH enough! My counsellor is great, I feel understood and hopeful and never judged. Thank you!
Young person Accessing NWCH Counselling Service
My son is opening up to Wayne about all aspects of losing his Dad - happy memories and the painful truth that he won’t be coming back. Wayne has taught him to acknowledge the pain but also remember the many happy times. The counselling he has had with Wayne has been invaluable.
Mum of her young son Accessing NWCH Counselling Service
Coming in for couples counselling, we were both nervous about how the session would work having not done anything like this before.
He listened to each of us and made it feel very light-hearted and easy. We were able to share our feelings and thoughts and Ian gently guided us to explain our views to help us see each other’s views and gave us things to think about for next week.
Couple Accessing NWCH Counselling Service
Personally, I was a very sceptical individual and initially attended as a good Will gesture to my family who had encouraged me to do so……. that being said I found myself to be able to talk to (let’s be honest, a stranger) about my life and its difficulties in an open and comfortable fashion……. don’t get me wrong I’m no soft touch! But I found it genuinely comforting to be able to do so! …. it makes me ask and look for answers from myself ….. rather than someone with a title telling me what’s wrong……,
Adult Accessing NWCH Counselling Service
The match of counsellor has meant my husband looks forward to his sessions & already is feeling happier & we as a family are seeing a difference. It is detail like this that makes asking for help via the NW Counselling Hub stand out – plus the reassurance all counsellors are qualified.
We cannot recommend the NW Counselling Hub enough and thank them for all they are doing for our family.
Adult Accessing NWCH Counselling Service
“We want to support our team when ‘life happens’. We asked NWCH to be our ‘go to’ support service for counselling and emotional support to help members of our team, if they need it, get them through some difficult personal issues such as bereavement and anxiety. The team at the hub are incredibly supportive and have provided a lifeline to our team”
Lincoln Employer referring employees to NWCH Counselling Service.
“NWCH have been providing counselling services to our employees for a few years now and I can honestly say that they have made a significant difference to many of their lives.
We are a company that believes in investing in our staff, and it is great to see when that investment is so profound and has such a positive impact, especially when it comes to people’s wellbeing.
Thank you NWCH, for enabling us to offer our teams such fantastic support and help to feel better when they face challenging times.”
HR Manager at Micronclean Ltd
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