Karla Holmes

KARLA HOLMES

CLINICAL HYPNOTHERAPIST

KARLA HOLMES

CLINICAL HYPNOTHERAPIST

Karla is a Clinical Hypnotherapist and has been working in the industry for over 12 years all over the UK. She has a wealth of experience in a wide range of areas where clients may be looking to create transformation.

Specialising in Self -Empowerment, and confidence, she gives clients the tools to utilise for themselves the changes in the areas that matter to them.

Karla strives to help clients succeed in their personal and professional lives, releasing limiting beliefs and behaviours that stop us from reaching our potential and overcoming addiction or trauma that is can affect health and everyday wellbeing.

These are some areas Karla can empower clients to create changes:

Accomplishing lifelong goals
Addictions
Anxiety
Confidence
Eating disorders
Emotional Issues
Fears/Phobias
Future insight
Overcoming limiting beliefs and behaviour
Pain Relief
Positive body image
PTSD
Stress management
Weight management

Hypnotherapy has been around for thousands of years and has been found time and time again to be successful in creating lifelong change in a person. It is a positive therapy that utilises the subconscious to bring about conscious change. Contrary to popular belief, clients are not asleep during hypnosis and many clients in fact experience heightened awareness. It is not necessary to relive traumatic experiences or keep looking to the past.

Karla works with all age groups and offers 1-2-1 sessions, workshops and meditation classes.

Appointments available – please contact Karla for details.

Karla Holmes

Clinical Hypnotherapist

born2beuk@gmail.com

07565 904309

CONTACT ME

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Both me and my wife saw Karla for smoking cessation and both only needed one session. That was 12 years ago and neither of us has touched a single one since, the urge and cravings simply stopped.

Helen

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Karla was recommended to me by several friends I'd been looking to lose weight unsuccessfully for years. I live in America and was visiting just for a few days. Karla made the time to fit me in last minute and I couldn't be any happier my relationship with food changed overnight. I no longer comfort ate and I released the 4 stone I hoped to really easily.

Donald

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I'd had Anxiety for as long as I could remember. I was scared of doing anything, was always off work couldn't visit restaurants, supermarkets, holidays weren't possible. In essence I wasn't really living I saw Karla a couple of times and overnight my outlook completely changed I no longer allow anything to hold me back, I travel everywhere I no longer take much time off work I can stand up in front of work colleagues and present training. I truly cannot believe the difference and neither can anyone else.

Emma

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Since my first session I've noticed I've only had one panic attack.
One panic attack in 3 months when I was having them daily!
I originally came to Karla for help with weight loss.
Over the course of 3 sessions, she has helped me overcome childhood trauma (cPTSD), general anxiety and depression (GAD) and made me feel so much more confident in myself.

I have now stopped taking all medications related to my cPTSD and GAD (with GP’s support) but mostly thanks to my sessions with Karla.

Hypnotherapy was not what I was expecting, I am awake and aware during all sessions, but the way Karla is able to see through the mess of my thoughts is like magic. She is able to put things into perspective and help heal on a subconscious level.

It really is empowering.

Heather

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We Give our Best Each and Every Time!

Every client is treated with respect
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From your first contact to your last session you are cared for
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We Give Hope Where There is None!

No waiting list (unless funded then only 4 weeks)
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We are often people's 'last chance'
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Fully qualified counsellors (we don't use trainees)
'Out of the box' counselling
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I don’t think I could recommend NWCH enough! My counsellor is great, I feel understood and hopeful and never judged. Thank you!

Young person Accessing NWCH Counselling Service

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My son is opening up to Wayne about all aspects of losing his Dad - happy memories and the painful truth that he won’t be coming back. Wayne has taught him to acknowledge the pain but also remember the many happy times. The counselling he has had with Wayne has been invaluable.

Mum of her young son Accessing NWCH Counselling Service

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Coming in for couples counselling, we were both nervous about how the session would work having not done anything like this before.

He listened to each of us and made it feel very light-hearted and easy. We were able to share our feelings and thoughts and Ian gently guided us to explain our views to help us see each other’s views and gave us things to think about for next week.

Couple Accessing NWCH Counselling Service

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Personally, I was a very sceptical individual and initially attended as a good Will gesture to my family who had encouraged me to do so……. that being said I found myself to be able to talk to (let’s be honest, a stranger) about my life and its difficulties in an open and comfortable fashion……. don’t get me wrong I’m no soft touch! But I found it genuinely comforting to be able to do so! …. it makes me ask and look for answers from myself ….. rather than someone with a title telling me what’s wrong……,

Adult Accessing NWCH Counselling Service

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The match of counsellor has meant my husband looks forward to his sessions & already is feeling happier & we as a family are seeing a difference. It is detail like this that makes asking for help via the NW Counselling Hub stand out – plus the reassurance all counsellors are qualified.

We cannot recommend the NW Counselling Hub enough and thank them for all they are doing for our family.

Adult Accessing NWCH Counselling Service

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“We want to support our team when ‘life happens’. We asked NWCH to be our ‘go to’ support service for counselling and emotional support to help members of our team, if they need it, get them through some difficult personal issues such as bereavement and anxiety. The team at the hub are incredibly supportive and have provided a lifeline to our team”

Lincoln Employer referring employees to NWCH Counselling Service.

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“NWCH have been providing counselling services to our employees for a few years now and I can honestly say that they have made a significant difference to many of their lives.

We are a company that believes in investing in our staff, and it is great to see when that investment is so profound and has such a positive impact, especially when it comes to people’s wellbeing.

Thank you NWCH, for enabling us to offer our teams such fantastic support and help to feel better when they face challenging times.”

HR Manager at Micronclean Ltd

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