Counselling

What is Counselling?

Counselling is a safe space for you to talk about whatever you want to, no matter how big or how small you think it is. It is a space where there is no judgement, with someone who can be objective and empathic.

Counselling helps you work through your thoughts and feelings and can help you to make sense of what’s happening for you and your family in the here and now.

NWCH provides a safe and confidential environment; your counsellor will help you to feel comfortable to talk about anything and everything.

Your counsellor is not there to tell you what to do or share personal experiences as it is about you. It’s your time to focus on you. However, your counsellor can listen and help you to look at options if that’s what you want, or your counsellor can listen and help you to be in the moment.

Here at NWCH we help people to access counselling with an experienced and qualified counsellor.

Individuals, Couples and Families

We provide a safe and supportive environment for children, young people, adults, couples and families ranging from four years old and upwards.

We have a specially designed environment providing appropriate rooms with suitable resources for all ages to use, enabling our clients to feel safe and fully focus on themselves.

We aim to respond to initial enquiries and book a telephone consultation with clients, within 48-72 hours.

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that helps individuals process and heal from trauma, anxiety, and distressing memories. It uses guided eye movements or other forms of bilateral stimulation to help the brain reprocess traumatic experiences, reducing the emotional intensity and allowing for healthier cognitive and emotional responses. We offer EMDR as part of our services, providing a supportive and effective way to address trauma, anxiety, and other mental health challenges.